DID make it to therapy, feeling good about progress there. Therapist IMPRESSED I was able to stop cleaning mid-project and finish the next day. So I practiced MORE and didn’t do squat for the rest of the day. (Actually feel MUCH better today, my energy was wiped).
I also did make it to Trader Joes where I got a small bunch of daffodils to place on my now clean table in celebration of spring (cleaning). Then I made a great lunch out leftover brown rice and kale. Turned them into a relish fried rice combo.
After that, I stretched out on the couch “to rest” and enjoyed a day of mostly watching junk TV and documentaries. I also saw the movie Chef on Netflix which I really enjoyed.
After this, going to tackle the living room and then the REALLY HARD stuff. Getting rid of more books, DVDs and sentimental Tchotchkes from off and in my whoppin’ big computer hutch. Sigh. Will be a great day to see if I can let go, feel feelings, and NOT head for chips.
How about you?
Please feel free to comment on MY statuses or add YOUR OWN thoughts, feelings, challenges, rants and raves on these pages too. That was one of the original purposes of why I posted on FB. I thought BCs might like to share about THEIR days. So if you have thoughts and feelings you’d like to share with the group, go ahead and put them here with your comments.
*Daily statuses are not part of the blog’s email notification. When you enter your email under where it says SUBSCRIBE TO POSTS VIA EMAIL, you will be notified of regular blog posts and when podcast episodes are released. I didn’t want to clog your inbox with my daily statuses. However, the automatic publicize feature will inform you on my show FB page, my AdventureLaurie twitter account, google+ on its show page, and Tumblr.
PSS, some BCs have asked me the difference between blog postings and status pages. Blog postings are where I develop a complete topic triggered by my status thoughts. Status thoughts are how my day went, what’s on my agenda, and how my body feels today – and not much editing or thought goes into them. That’s why I don’t clog up your email with them. 🙂
The Bravery Coach
TheBraveryCoach daily tweet is a morning mediation on how I either did, or can incorporate an aspect of bravery into my day. It is cheerful. It is esteem building. Those who want to follow these on Twitter may, by searching for the hashtag #bravery or by seeing my profile: