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I bravely model Suzanne’s birthday gift of a ‘Brave Tiara’ as I get ready to record day 104. I didn’t mean to snap photos of my sports bra for public viewing, but I was having such a great time looking at my crown from all angles this photo was born. After recording the show, it turned out to go really well with my topic too!
It’s time to ponder round the park! After a heartfelt thank you to Suz for her awesome birthday gift, I think through whether or not I want to start tracking calories again. Will it help or hurt?
On the way to the park I snap a pic for Sophie on IG to let her know I’m rocking out to The Who’s Quadrophenia
Just some of the legalized food that sits in the snack cupboard. Honestly, I forget these things are even in there now. Who knew? I’m hoping that my calorie tracking experiment won’t make me want these foods more than I do right now.
Photos where you can see my WW goal photo in a tiara
Last Show escaping the crows on the mountain!
Episode about balancing Reducing Bingeing and Dieting
Christmas Chocolate Blog post
Linda Hamilton in T2 on Youtube
Ways to support the show financially
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License