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I look skyward and wonder if I can beat the storm. Yep, I’m going for it!
When faced by food temptation do you go right away to plan Binge? Bitch? or Plan “Be”? I hike in front of gathering storm clouds and muse about this new idea. It came to me from a comment typo I made on my friend’s blog, and I’ve been thinking about it ever since. It’s also bravery day! I ask all of you to give me a call or a comment and bravely share a bit of your lives. Shout-out to Jodi and Crystal, who have shared a bit already. Thanks for encouraging me! I include all of my main theme, I’m Letting Go, by Josh Woodward from The Simple Life Part 1 at the end of this episode as a bonus.
Photos from today’s hike
See Facebook.com/compulsiveovereatingdiary for photos I took during today’s podcast
My friend, Cheryl’s blog about her eating issues, Wellsprings and Dragonflywings
Jillian Michaels’ Podcast with her producer, Janice
Damn the scale post – go here and congratulate and encourage Jodi by replying to her comment.
It’s Bravery Day! Come on everyone
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1
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