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I’m smiling because I appreciate the miracle of shade on such a bright and sunny day.
I let go of life on autopilot and learn to see the miracles all around. We celebrate a HUGE bravery report moment for BC Petra. Welcome to New BCs Stephanie from West Virginia who reached out on FB and Theresa who posted on Day 9. We get a sample of comments from Mary S., BC Laura R (soon to be S), Dawny and Amy from WI. Thanks again to Amazon shoppers. Big thanks also to Kindred Spirit, Josephine who left a kind review on USA iTunes, and a big, big smooch to BC Mary S. who sent me a heart-touching gift in the mail. I read a snippet of the blog post I wrote about what Mary’s gift meant to me. We meet my friend and new BC JoJo from CA who stopped by the blog to comment.
The famous Next To Top Zen Bench – where I record most of the shows from the mountain.
Caught these small delicate flowers growing up from a cactus-like plant in rocky dry conditions. This inspired me.
BC Theresa who commented on Day 9
BC Stephanie from West Virginia who reached out on Facebook
BC JoJo from CA who commented on the blog post about Mary S.’s gift.
Last show and comments
My meditation recommendations to Dawny
Insight Timer, the app I use for guided meditation
Our Social Media TAG is #CODBCS
Follow Petra on Instagram at PetraDoingPetra
The link to Petra’s bravery report-worthy post
I’m on Instagram as LaurieDreamWeaver
You can like the show on FaceBook at Facebook.com/compulsiveovereatingdiary.com
Link to the Bravery Report page – where you can download your own certificate of episode completion, get a printable bravery report certificate or post your bravery for all BCs to see!
The Blog post where you can see photos of Mary S.’s gift
New BC Theresa’s comment on Day 9
Direct Link to Episode Completion PDF
Day 136 – Where Mark and I talked about our marriage and BC Mary S. commented about it.
Ways to support the show financially
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License