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Well you can’t see as much sweat as I feared – thank goodness! But I did like this photo featuring my tie-dye head-sweat scarf.
Stéfanie and Sue are on the bravery report for taking a leap of faith and trying 10 days without the scale. Sadly, I’m still not ready. On the positive side, my bike riding and hiking have been fantastic due to feeding myself enough food to support these activities. Who knew that fitness could actually feel fun? Serving sizes take on a new meaning with my intuitive eating practice. Shout-outs to new Facebook poster and brave companion, Lucy, to my first Amazon.com shopper, and to the 10 brave companions who have me on their Stitcher playlists.
If you look closely, you can see the marine layer of clouds covering up the mountains across the way. It’s this that makes it so humid in June.
Me and my Sweetheart
My latest bravery. I asked Mark to take a photo of me full body in my clingy bike gear on our last bike ride! I also added the full resolution version of this one to my weight photos page. Even though my weight is slightly up, I feel I look as good as I felt on the ride – fantastic!
My YouTube Action Video of my Bike Ride from the Pasadena Rosebowl with my live commentary from one year ago
Listen to Compulsive Overeating Diary on Stitcher. Thanks for putting me on your playlist!
Stéfanie’s Scale challenge on Day 58
Lucy’s Hello on Facebook
I’m leaving the link to Crystal’s post to encourage you to go check it out!
Crystal’s AMAZING post on Who are the Brave Companions?
Do you want to buy this book or anything else on Amazon? – please use the links below (See, I’m still practicing being assertive.)
Want to have Fun Being Foolish too?
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button
Laurie on Tumblr
My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Host: Laurie Weaver
Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1
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