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Hooray! I’m ready to walk around the park and do a bonus episode. Feeling great and ready to roll!
I rush down to the park to squeeze in a bonus walk and talk before we leave for a memorial service. I ponder how to stop letting what others say or think about me, or what I THINK they think of me, determine my mood. Josh’s album, The Simple Life, which contains my theme song, I’m Letting Go, is the resource of the day. Quick shout-outs to new brave companions, Courtney and Amy from Ohio, who will be featured next episode. I explore how dieting really IS the flip side of my binge eating disorder. I appreciate the new things and relationships in my life now that I have space in place of food obsession. I reveal my inner body fears and how I overcome them.
I strut my bravery in my bike shorts. Yay! Big GRrrls DO ride bikes!
Last episode with Mark’s report
Ways to support the show financially
Want to have Fun Being Foolish too?
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
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My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Host: Laurie Weaver
Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1
Resource of the day
The Simple Life.
By Josh Woodward. Go here to listen to tracks and purchase the album, “I’m Letting Go” for $5.00