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Here I am praying for a break in the rain with my trusty Roland 05 getting ready to record during the storm in Ventura.
Taking a chance I grab my umbrella and record from the beach of Ventura in the lull of a rainstorm. I explore how assumptions can derail us from our dreams and goals. We welcome three new brave companions who step forward to share their stories. First is Fernando from Brazil who has just realized emotions play a part in his eating issues, despite feeling too skinny his entire life. Next up is Shell from Wales, who has visual as well as eating challenges and is delighted to find companions via the show. Then comes Vena from Texas who goes on the bravery report for posting her story for all to see on Day 91. Featured too are supportive welcoming comments to Vena’s original post by Cheryl and Stéfanie from Quebec. Chelsea is another new BC who contacted me on Facebook and shares her blog, Random Thoughts. Finally it’s time for another of Stéfanie’s Secret Topics of the Day – In this, the fifth in the series where Stéfanie surprises me, she comes up with a pertinent topic about schedules and social life getting in the way of our goals.
A lone gull contemplates the sea.
Waves break gently against a rock jetty. Is it the calm before more storm?
My rainy day blog post
Alen’s episode on Progress, Not Perfection with Andrew Walen about his book, Man Up to Eating Disorders that I recommended to Fernando from Brazil
The Past Lives Episode
How to send audio to support Shell or to tell your story
Vena’s original comment on day 91 and the welcomes by Stêfanie, Cberyl and me
Chelsea’s blog, Random Thoughts
Episode where Diane the Champion calls the bravery hotline directly following a binge
Episode where Amy from WI calls the bravery hotline about stumbles with Intuitive Eating and how she refocuses
Episode based on Crystal’s Advice I call Plan Bitch, Binge or Be
The first episode I did on People Pleasing
Intuitive Eating Book on Amazon – please use the links below
Ways to support the show financially
Want to have Fun Being Foolish too?
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button
My Second Twitter Account JUST for bravery sayings @TheBraveryCoach
Laurie on Tumblr
My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Host: Laurie Weaver
Stéfanie’s Secret Topic Intro Announcer: Mark Weaver
Stéfanie’s Secret Topic concept, content and voice by: Stéfanie Lepage
Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1
Sounds used in Stéfanie’s Secret Topic Intro
- Space background loop
- Space Alien ray gun zap sound
- The Human Has been Neutralised
- Eating Chips
- Zen Cello
Resource of the day