plate300

Scrambled eggs and veggies on a plate wrapped in clear film to be put into the refrigerator

I think this is the FIRST time I’ve ever wrapped up some of my breakfast when I had prepared what is a usual serving for me. I’m so used to calorie counting that I prepare and eat whatever I make! When eating out I do regularly bring home leftovers and will stop eating when satisfied since US restaurant portions are WAY OVERSIZED for what I can eat. But I have never done this before at home. Hmmm interesting. It may be that I need to serve myself MORE food so I can feel it’s ok to stop eating when satisfied.

Scrambled eggs and veggies on a plate wrapped in clear film to be put into the refrigerator

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