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Back home from our anniversary trip, I head off with my other constant companion, my Roland-05 recorder to hike and record episode 43.
Our 20th anniversary trip inspires me to ponder how ‘all or nothing’ thinking has screwed me in the past and to celebrate our improvement in getting off of that roller coaster. A Whoppin’ Big Bravery shout-out goes to Michelle for courageously calling the bravery hotline and thanks to Sue and Cheryl for welcoming new listener, Heather and new Spark People team member, Christina.
We have fun on the California Screamin’ coaster at Disney’s California Adventure
We celebrate 20 years of true love on the ferris wheel at California Adventure
Mark and I don our Club 33 mouse ears for our anniversary dinner at Napa Rose
See more of our anniversary trip photos on Facebook.com/compulsiveovereatingdiary
Cheryl’s blog, Wellsprings and Dragonfly Wings
Sue’s supportive comment
New Brave Companion Heather’s comment. Please welcome her!
Michelle’s post on the Who are the brave companions page
Our new “Who are the Brave Companions” page. Come tell your story!
Episode 41 – that Michelle called to comment on
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling This is the Amazon.com link to the book recommended by Kendra and enjoyed by Michelle.
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button
The Spark People Team we created for listeners of Compulsive Overeating Diary. Welcome new team member, Christina! So far, we’re up to eleven team members, and we would welcome some more! 10/22/14- no longer an active team due to lack of participation
Laurie on Tumblr
My new page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1
Resource of the day
All or Nothing’, or ‘Black and White’ Thinking and Depression
An interesting article about how depression can be caused or maintained by All or Nothing thinking by UK-based, Uncommon Knowledge, a company dedicated to spreading reliable, helpful and easy-to-absorb information on the most common psychological difficulties faced today and mental health in general.