Tag Archives: Blocking emotions

Ep 0053 – Finding Emotional Support and Stéfanie’s Secret Topic 2

Laurie holds back her hat brim under the Camellia bushes
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I have fun playing like I’m Mary Tyler Moore among the Camellia bushes at Descanso.

Podcast Recap

Emotions run wild as I learn how to face life without numbing it with diets and bingeing. Looking for a photo from my childhood inspires a blog post about reintergrating both pain and joy that I’ve blocked out. I ponder finding a therapist to help me. New brave companion Millie asks if it seems odd to wish her sisters would all join her on her journey so they could be learning together. Cheryl, Stéfanie and I comment. We end with Stéfanie’s Secret Topic 2. What will come to mind as I hear Stéfanie’s newest Secret Topic at the same time as you do?
A single camellia peeks out in the bush near a handy bench among the trees.

A single camellia peeks out in the bush near a handy bench among the trees.

Mentioned

Millie’s question about her sisters and her desire to be on the same path with them on Day 52

My thoughts on Millie’s question

Cheryl’s supportive reply to Millie

Stéfanie’s equally supportive reply to Millie

My Dancing and Memory Box blog post – see my tiny ballerina photo

The Day with the Meditation resource Cheryl checked out. Scroll down to “Resource of the Day”.

So You Think You Can Dance – TV website

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Bravery Hotline

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Credits

Host: Laurie Weaver
Stéfanie’s Secret Topic Intro Announcer: Mark Weaver
Stéfanie’s Secret Topic concept, content and voice by: Stéfanie Lepage

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Sounds used in Stéfanie’s Secret Topic Intro

  • Space background loop
    http://www.freesound.org/people/zagi2/sounds/178573/
  • Space Alien ray gun zap sound
    http://www.freesound.org/people/NoiseCollector/sounds/43041/
  • The Human Has been Neutralised
    http://www.freesound.org/people/cityrocker/sounds/128649/
  • Eating Chips
    http://www.freesound.org/people/fresco/sounds/48933/
  • Zen Cello
    http://www.freesound.org/people/Nightlife999/sounds/144971/

Resource of the day


A trip down memory lane in the US. Watch again the opening of the iconic Mary Tyler Moore Show on YouTube. The show aired on CBS from 1970 to 1977 (The year I graduated High School). The program was a television breakthrough, with the first never-married, independent career woman as the central character:
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