Tag Archives: brave companions

Ep 0019 – Welcome Brave Companions – We’re open 24/7! Plus the Cost of Compulsion

Side by side headshots of Laurie at the start of the podcast and today
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It’s either been almost 6 or almost 7 weeks, I’m losing track as time passes. But I know I’m 11 pounds down. The first was me at 225 and the other is me at 214 pounds. Can you see any difference? I think it’s subtle, but I feel great!
View of Glendale and the mountains from the hiking trail

View of Glendale and the mountains from the hiking trail

Podcast Recap

I decide that my listeners, callers and commenters are my ‘Brave Companions”. I ponder an idea by new Brave Companion, Gato, about ‘What IS the cost of food compulsion and obsession. I have fun letting you know I am open here 24-7 for you. Did you know you can listen to Compulsive Overeating Diary with your TV? I was astounded!

Mentioned

Our new Brave Companion Gato’s comment

Episode 12 “Plan Be”

My famous “I’m pathetic” episode

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Feeding the Hungry Heart: The Experience of Compulsive Eating
This is an Amazon.com link to the book I mentioned. It has stories filled with folks like us. If you purchase from this link, I will get a small commission, but you can also try libraries or elsewhere. It is a comforting read and has some good ideas.
You might also like Breaking Free from Emotional Eating

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