Tag Archives: cost of overeating

Ep 0020 – Will you still love me when I mess up? or ‘How to come back from a bad eating day’

Laurie starts out on a foggy morning hike up the mountain to record episode 20
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It was a windy and foggy morning . . .

Podcast Recap

While hiking in a wind storm, I muse about a comment from Ava about money and overeating, then I come clean about my latest compulsive overeating episode and wonder, ‘Will y’all still love me when I mess up?’

Mentioned

Daily Adventure Tales – Halloween episode

Daily Adventure Tales – Christmas episode

Daily Adventure Tales – Farmers’ Market episode

The famous “Pathetic” episode of Compulsive Overeating Diary

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Bleep sound from:
http://www.freesound.org/people/ermine/sounds/24052/

Resource of the day

How To Recover From A Binge I like this article and checklist of ways to get over a binge by Leora Fulvio. Probably worth a bookmark, if you struggle with binge eating, like me.
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