Tag Archives: Daily Adventure Tales

Ep 0011 – Disappointment, Expectations and Dealing with the Compulsion to Stuff them Down

Laurie lies on her back on a bench at the top of the hiking trail
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I’m so glad to be at my upper Zen place in the shade. Hot, Sweaty, hike today!
Beautiful canopy of trees against the sky

The view from laying on one’s back on the bench at my top of the trail Zen place

Podcast Recap

I struggle up the mountain to my upper Zen place to emotionally pull the plug on my other podcast, Daily Adventure Tales, deal with the internal fall-out, and muse about expectations, disappointments and dealing with the compulsion to cover them with food. Also, I give a shout-out to the supporters of Compulsive Overeating Diary and remember painful times from my past.

Mentioned

Episodes from Daily Adventure Tales

Good-bye

Christmas

Laurie’s Christmas Poem

Halloween

Farmers’ Market

Jane’s Barn

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Effects, and memories, of being bullied stay a long, long time a super, well-written article by By Beth-Ann Bloom, in support of anti-bullying legislation in Minnesota. If you were bullied, take a moment and read this. So true how the effects last forever.
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