Tag Archives: Dawny

Ep 0137 – Expect the Best!

Laurie smiling broadly in a straw hat
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I love how my smile looks in this one. I took it immediately following the silly tongue selfie (you can see it below). Sometimes we need to be our own comedians!

Podcast Recap

House cleaning bites me in the knee, so hiking is out and the podcast rock is in! I decide to let go of expecting the worst. I tell a story about my miracle party dress. Thanks to Amy from WI, Dawny and Rabbit for their kind comments on a day that was tough for me. Many comment snippets from our old pal, BC Dave. Dawny writes a humorous response to last show. COD goes to every other week for a while.

Laurie makes a weird face with raised eyebrow and sideways tongue

I leave my pride in the fallen leaves and have a GRAND time making silly selfie faces while recording Day 137


Laurie and her friend all dressed up at a party

My friend and I at the swanky LA party thrown by my VO agents, Liz and Jimmy from The Atherton Group. Gotta love when your life looks all glam! (But remember, looks are deceiving – my Mortifying Dusty House of Horrors was still awaiting my return to pumpkin status).

Mentioned

Last show and comments (Including Dawny’s)

My Weight Story Photos

My Mother’s Day Blog Post and comments

Hear again or for the first time, Dave’s wonderful good-bye message and Audio Drama performed by pro voice actors. It starts right around the 1 hour and 40 minute Mark on Day 120. And while you’re at it, listen to the WHOLE big old long thing again, it was a SHOW OF BEAUTY – Filled with BCs, surprises and fun stuff. I think I’ll take a long walk next week and listen again myself.

Dave’s comment to Kevin on Day 135

See Dave’s comments on Day 132

Dave’s greetings on Day 133

Ways to support the show financially

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

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Ep 0136 – Many Shades of Unsexy Grey!

Laurie in her straw hat and sunglasses grins along the trail
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Following a day of rain, it’s all smiles and sunshine on the mountain for Day 136.

Podcast Recap

The unexpected rain causes me to change the day of my hike. I ponder the effects of rigidity and over-flexibility in my life. Dawny greets our new BCs from last show and updates us on her health. Kevin replies to Sue from the U.K. and Dawny who both supported him on the Bravery Report. The importance of BCs supporting each other and 6 tips to help do that. Welcome to new BC Mar. Dawny has special Foolish Fun for bird watchers! Special guest Mark and I reminisce about the many different shades we’ve experienced in our 23 years of marriage.

Purple wildflowers bloom amongst sage brush

Wild flowers blooming along the trail. Always reminds me to ‘Bloom where you are planted!’

Smiling - Laurie and Mark under the twinkle lights of the ballroom

Mark and I celebrate our 23rd wedding anniversary in style by ballroom dancing under the twinkle lights in Pasadena.

Mentioned

Last show and comments

BC Kevin’s Story on the Bravery Report

New BC Mar’s comment on Day 5

Ways to send audio to the show for Foolish Fun, Laurie’s Stories etc.

Ways to support the show financially

Credits

Host: Laurie Weaver
Foolish Fun Announcer: Mark Weaver
Foolish Funner: Dawny
Special Guest Interview: Mark Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

Sounds used in Laurie’s Foolish Fun Intro

  • Slide Whistle sounds
    http://www.freesound.org/people/plingativator/sounds/188873/
  • Background Tune/Beat
    http://www.freesound.org/people/siakitty/sounds/38478/
  • Girl’s Laughter
    http://www.freesound.org/people/choplin/sounds/109759/
  • Phone Ring
    http://www.freesound.org/people/winsx87/sounds/152028/
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Ep 0135 – Deer Time!

Laurie in profile on the hiking trail gazing uphill at something.
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I spy an unexpected fellow traveler on the trail.

Podcast Recap

I tell my heart-pounding deer tale. I let go of time pressure and discover how time can be a guidepost instead. I share a few paragraphs from my latest blog post about overcoming fear and Dawny’s courageous response. We say hello to new BCs Taylor and Amanda who posted on the Compulsive Overeating Diary page on FB. Comments from last week’s show from BCs Dawny and Rabbit. A touching and brave call from new BC Kevin who last called the bravery hotline on day 130. I ponder grief, connection and how we grow into new identities.

A deer in the trail.

The unexpected deer shares its gaze before bounding up the hill.


Laurie holds a Roland recorder under a tree

Just me and my trusty Roland05 setting in to record Day 135

Mentioned

My blog post about fear and Dawny’s comment.

Last show and comments from Dawny and Rabbit

FB Page and Comments by new BCs Taylor and Amanda

The episode featuring the first call from BC Kevin from NY

Bravery Report with Kevin from NY’s story and comments by Dawny and Sue from the UK

Ways to support the show financially

Credits

Host: Laurie Weaver
Guest Caller: BC Kevin from NY

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

Sunny day on the hiking trail through the foothills.

Another beautiful day on the trail down the mountain. No deer shared this part of the journey.

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Ep 0134 – No More Status Quo

Laurie in her big straw hat at the base of the hiking trail
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Starting up the mountain earlier than usual to take advantage of the early morning temperature and quiet.

Podcast Recap

Throw the Status Quo out the window and embrace change. Good-bye Erin Moran, an iconic actress from my middle and high school years. Extra love for BC Rabbit and Dawny. BC comments about Day 133 from Dawny, Mary S and Susie. Sue from the U.K lets us know how she’s coping with a difficult loss. I read snippets from my latest blog post about DIScouragement. BC Mary S. goes on the bravery report for her voice mail message about bravery and the challenges she’s been having since a foot injury. We ponder tracking food. Does it always lead to diet mentality?
Blue skies, golden waving grass, winding hiking path down the foothills

I enjoy the stunning blue skies and golden light during the trek down the mountain.

Mentioned

Last show and comments

My DIScouragement Blog

My Rant Blog

Happy Days news and episodes on TV Guide

Ways to support the show financially

Credits

Host: Laurie Weaver
Guest Caller: BC Mary S.

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

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Ep 0133 – I Won’t Let That Discourage Me

Laurie in shades with the sunny hillside behind
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Feeling proud, brave and stoked that I made it up the mountain.

Podcast Recap

Defeating negative self-talk where we spiral down the hopeless rabbit hole by wishing things away. I come clean about conflicted feelings about day 130. Gratitude to BC Karen for her encouraging note and to BC Susie for her kind phone call. Reading recommendations from Rabbit, Mary S. and me. Hello to new BC Lucie. Dawny makes me laugh with her reaction to my cooking story from the last show. Mary S. surprises me by restarting up the Coffee Klatch! How to send me cards, letters or other physical items. A walk down memory lane about the cool items I’ve received from BCs in the past. A deep and heartfelt comment conversation between Mary S. and me that triggers my bravery and I share the truth about my eating behavior of late and my feelings about it.
Double Delight two-toned pink roses in the garden

Greeted by Mark’s beautiful roses when I returned home from recording day 133. He has such a green thumb!

Mentioned

Last show and comments
My Big Fat Update Show – where I speak about my Mom and my VO career
New BC Lucie’s comment

Reading Recommendations

The Chronicles of Prydain (5 Volumes)
Eating Less: Say Goodbye to Overeating

Contact page where you can get my PO BOX
Blog post and photos about the quilt from Amy in WI
Blog post and photo of the Brave Tiara from BC Suz
Show notes where you can view Fionna’s album
Ways to send audio to the show for Foolish Fun, Laurie’s Stories etc.

Ways to support the show financially

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

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