Tag Archives: I’m Letting Go

Ep 0180 – Our Future is 2020!

Laurie in hiking hat and sun glasses wearing a long sleeved brown sweatshirt smiles on the trail with the snow capped peaks visible behind her.
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I’m almost up to the next to top Zen place and I smile to see such a snowy day in Southern California.

Podcast Recap

I brave unusual snowcapped peaks and winter weather to ponder past blessings and challenges as we look toward our future in 2020. I share my professional video game demo. BC Joy has a great idea! How to join our new secret and private FB group. We meet our newest BC, Geert, who posted on the infamous Pathetic Day 4. A special message to a new private BC. I recommend a course on Insight Timer by Andrea Wachter. Mark shares what he’s learned this past decade and what he’s looking forward to in 2020. Today’s dance moment features a relaxing and beautiful tune called Falling Snow.

Snow is seen on the mountain top where I hike from the street intersection down below

I was amazed to see all of this snow while I drove up to the trailhead to hike.


Christmas ball on a fir tree along the trail

I was tickled to discover someone had left a shiny red ornament on one of the fir trees along the mountain trail Happy Holidays indeed!

New BCs

Geert who posted on Day 4

Mentioned

The Last Show Day 179 with comments by BC Joy.

BC Joy’s comment and my reply on Day 179 that contains the directions to join our secret FB group

Day 4 with comments by Geert

Insight Timer course by Andrea Wachter on getting over overeating.

Please subscribe to my voice acting YouTube channel LaurieWeaverVO

My Voice Acting website where you can hear my demos and learn more about that side of my life

Ways to support the show financially

Credits

Host: Laurie Weaver
Extra Thoughts: Mark Weaver
Letting Go Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License
Today’s Dance Moment Music, Falling Snow, is used with permission from Audio Blocks

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Ep 0071 – Bonus – Bravely Setting Advice Boundaries

Laurie looks up towards the sunny sky
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Things are looking up! Even though I have a lot on my mind, I’m ready to start my early morning hike, listen to Josh’s album and work it out by recording my thoughts in the Zen place.

Podcast Recap

I dig deep to discover, define and then actually share my fears, concerns and boundaries around giving and getting unasked for advice. Learn about the wonderful album that my theme song, ‘I’m Letting Go’ comes from. Shaunie L is on the bravery report for calling the bravery hotline and telling her story in her own words.

Sun is peaking over the mountains at the start of the trail

Here comes the sun! The start of the trail where I hike in the early morning.

Mentioned

The Facebook post and comments where I ask for help prepping for my meeting

My birthday show where I asked for advice

Crystal’s great birthday advice for me

Intuitive Eating Book on Amazon – please use the links below

Intuitive Eating

Kendra’s question on Day 70

My first interview with Alen Standish on Progress Not Perfection

Want to have Fun Being Foolish too?

Participate in our new feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day


The Simple Life for $5.00 US you can get the ENTIRE awesome album that “I’m Letting Go” is part of. This is direct from Josh Woodward. Please support his music!
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