Tag Archives: Mindfully Sarah

Ep 0154 – Friends Who Care and All We’ve Shared

Tiger the orange tabby cat is fast asleep hugging Laurie's leg
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I express myself this week through the love of Tiger. He loves to sit on my lap every morning and also every time I sit down to edit the show. He is the show’s unofficial editorial supervisor.

Podcast Recap

A story from my past makes me ponder compassion. Mary S. asks me a deep question for After Thoughts. Dawny gives Mark some props and has a great idea for focusing on the new year. BC Dave and his wife, BC Kathleen are on the Bravery Sports Report for ignoring their fears and playing Disc Golf in a tournament. Supportive comments from BC Suz and BC Dave. BC Josephine lands on the Bravery Report for lending her voice to our new feature, Inspirational Quotes. My friend, voice actor Hayley Mix also shares a quote and the powerful story behind it.

Train tracks under the oak trees

I enjoy following the miniature train tracks through the forest in Descanso Gardens on my way to my usual podcast spot.


Laurie smiling in profile with curly long hair free from her ponytail

I let my hair down at Descanso Gardens

Mentioned

The Last Show and comments

Day 120 – the Finale Show where you can hear Dave and the Robot Aliens

The Holiday Show

Daily Adventure Tales – my first podcast

Read our Inspirational Quotes from today – and Find an Available Quote to send

Alen Standish’s Podcast, Inner Effort

Our newest BC, Sarah from NY’s blog, Mindfully Sarah

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie Weaver
After Thoughts Commentator: Dawny
After Thoughts Commentator: Mary S.
BC Bravery Sports Report Announcer: Mark Weaver
BC Bravery Sports Reporter: BC Dave G.
Quote by Harper Lee Voiced by: BC Josephine
Quote by Rocky Balboa Voiced by: Hayley Mix

Sounds Used in BC Bravery Sports Report

    Sports music
    http://www.freesound.org/people/club%20sound/sounds/107330/

    Fanfare
    http://www.freesound.org/people/jobro/sounds/156516/

    Sports crowd
    http://www.freesound.org/people/kellieskitchen/sounds/209991/

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

Comments box:
Click to read 12 stories or comments and tell your own tale!

Ep 0153 – Express Yourself

Boat houses behind boats at dock on a stormy day. Seagull on pilings in the foreground
Scroll to the "Comments box" or call 206-350-6445 to tell us what you think.
On podcast pages click the arrow to play the episode.

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I expressed myself by painting from a young age. This painting was my first foray into using a palette knife with acrylic paint. I was inspired by my family’s many boat trips around the sound. I think I was about 10. This is the one painting of mine, I retrieved from Mom’s collection.

Podcast Recap

Time to change for the new year. New music, a new attitude and a new feature, called After Thoughts. Thanks to all of the BCs and Mark for participating in the holiday 2017 show. Our newest BC is Sarah from New York. Her blog, Mindfully Sarah is featured. Enjoy our new song, Circle by Hartley in its entirety.

Laurie smiling under a wintery tree

Can’t give up selfies entirely in my diary. But I want to mix up my expression as we go.


Close up of Tiger the orange cat in front of a computer screen showing waveforms.

Tiger doesn’t seem crazy about this edition – though he TOTALLY loved editing while on my pajamaed lap.

Mentioned

The holiday show

Our newest BC, Sarah from NY’s blog, Mindfully Sarah

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie Weaver

Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

Comments box:
Click to read 8 stories or comments and tell your own tale!