Tag Archives: Overcoming compulsive thinking

Ep 0045 – Bonus – Critical Alien Robots Kindly Get OUT of my Stinkin’ Mind!

Laurie by a house in the trees behind the park walking trail.
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Here I am on my hobbly way around the park for episode 45. I stop in front of a home lucky enough to back right up to the park. How cool is that?

Podcast Recap

I take a bonus walk to clear my head. The Alien Robots attack my mind all weekend with self-criticism and visions of chips making my bad back all better. Valiantly, I overcome their taunts thanks to encouragement from Brave Companions Sue, Anne, Jodi, Danielle, Abby, and Janet . I give you an unflinching glimpse into the battle despite fearing to once again, come off as pathetic. As I finally return to walking, -er hobbling, with my cane around the park after my weekend of severe back trouble, I ponder the difference between fact and what those pesky robot aliens have to say. Josh Woodward says, ‘Thanks’ for supporting his Kickstarter campaign.
Field and trees

View directly across from where I stopped by the house. I love the white-trunked, twisty trees in the distance.

Josh Woodward holds a sign saying "Thanks a Million Laurie!"

Josh Woodward, the composer and singer of the song I use for my theme, “I’m letting go”, thanks me for supporting him on Kickstarter.

Mentioned

Josh Woodward’s Thank you video on YouTube

Direct link to ‘I’m Letting Go’ on Josh Woodward’s site where you can either support him by buying it from iTunes or download it for free by signing up for Josh’s newsletter. Trust me, he won’t spam you.

Alen Standish’s podcast and blog, Quit Binge Eating

Jillian Michaels podcast in iTunes, the Jillian Michaels Show

Episode 44 – the one almost without comments, as of today. (see below)

Michelle Mac’s comment about episode 44 posted as a reply to MY comment on day 43. Thanks Michelle!

My good and loyal friend Cheryl beat me while I was publishing this “woe is me” episode and posted an interesting comment on Day 44 – See Robot Aliens, you are a bunch of stinkin’ liars!

Our new “Who are the Brave Companions” page. Come tell your story!

Catch up with Laurie

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Laurie on Tumblr

My new page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day


Having Tea With Your Critical Mind by Byron Katie, from the blog, ‘Work With Grace’. Easy to read, short, post about the critical mind and ways to overcome it. Love the image of inviting it to tea!
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