Tag Archives: Stephanie from Germany

Ep 0056 – Pie, Bravery and Feeling Good in Your Body

Laurie sitting under a tree fanning herself with her straw hat
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Boy Howdy it’s hot today! I’m happy to fan myself in the shade under a tree in my local park prior to recording.

Podcast Recap

My experience learning intuitive eating features a pissy mood, a pie craving, and the support of good friends. Alen Standish renames his podcast and I explain why that is brave. A hearty welcome to our newest Sparkpeople team member, Zhenya. Our new brave companion, Stephanie, from Germany, is once again on the bravery report and because I face up to some of my biggest fears, I put MYSELF on the bravery report too! Thoughts on how to love the body you have right now. Thanks to Sue, Cheryl, Kendra and Stéfanie for supportive comments.

Pear tart and whipped cream

My freshly baked French pear tart and real whipped cream. This is so strange to do when I’m not expecting company and when I’m also not bingeing, it feels almost other worldly – and not in a Robot Alien way.

Slice of pear tart on a botanical garden pattern dessert plate.

Here’s my satisfying slice of pear tart with a side of real whipped cream. Decadent! This is actually the smallest plate in the set, a bread plate. I’ll get 8-10 pieces of the tart at this size, if it doesn’t go bad, but it was totally enough.

Mentioned

My Adventures with Pie – Blog post

Alen’s podcast episode on perfectionism where he shares his show’s new name and why he changed it.

Sue’s helpful comment about my pie craving

Stéfanie’s great advice about pie eating

Cheryl’s congrats about the pie

My pie response

My Breakfast saving post referred to by Stephanie

My Weight Story

Photos of My Weight Story

Kendra’s supportive comment about my photos

Cheryl’s supportive comment about my photos

Stephanie from Germany’s first post in support of my photos. Please take a moment and welcome her.

Intuitive Eating

Intuitive Eating

Want to have Fun Being Foolish too?

Participate in our new feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

The Spark People Team we created for listeners of Compulsive Overeating Diary who might like to count calories or post how hungry you are instead! Welcome to our newest member, Zhenya. So far, we’re up to twelve team members, and we would welcome some more! 10/22/14- no longer an active team due to lack of participation

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Continue reading →

Comments box:
Click to read 6 stories or comments and tell your own tale!

Ep 0055 – Robot Aliens as Good Guys? Intuitive Eating and Hallo Stephanie!

Laurie with her cane under a tree
Scroll to the "Comments box" or call 206-350-6445 to tell us what you think.
On podcast pages click the arrow to play the episode.

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | RSS

The cane is again my companion as I hobble around the park due to a run-in with an icepack gone wrong!

Podcast Recap

Stéfanie and Cheryl give me a lot to think about as we discover how Robot Aliens are actually my protectors. I share how I’m finally learning to understand myself through therapy and intuitive eating techniques help me make peace with my body. Lisa from Boston calls the bravery hotline with her book recommendation and I’m thrilled that Stephanie writes me from Germany. I finally discover how to look at all of the international iTunes stores and see the brave companions’ reviews in countries outside of the U.S., and we give a big welcome shout-out to our newest listener and brave companion, Tove.
Tiger the cat on Laurie's lap at the computer.

Here’s my little podcast assistant, Tiger. He loves to help with FB posting and show editing. Maybe he should get a production credit?

Close up of ice-pack burn on my knew

Ouch! Here’s the burn on my left knee from letting an icepack remain against my bare skin by accident. Don’t do that! I always ice my knee after bike riding, and this time it bit me.

Mentioned

Brand new listener and Brave Companion Tove’s hello post on Day 6. Please welcome Tove!

Stéfanie’s comment noticing the change in Robot Alien role on day 54

Cheryl’s agreement comment

My reply to Stéfanie and Cheryl

My German Song on Day 16

My episode about body size not indicating whether you have an eating issue on Day 18

The episode about how hard it is to balance getting over binge eating while dieting on Day 9

Eating in the Light of the Moon

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

Intuitive Eating

Intuitive Eating

Want to have Fun Being Foolish too?

Participate in our new feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Continue reading →

Comments box:
Click to read 3 stories or comments and tell your own tale!