Tag Archives: Amy from Ohio

Ep 0080 – Bonus – Support Group Details and Help! Crazy Fears!

Laurie in a black print blouse and straw hat
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I grab my hat and recorder and go directly to podcast from my meeting – hence my straw hat and business blouse combo!

Podcast Recap

I’m freaked out and ask for help sharing the details of the upcoming free support group I’m facilitating at the YMCA. I also ponder possible childhood reasons of why I always feel that nobody will EVER come to my party. Marquita and Amy from Ohio call the bravery hotline with their reactions to Day 78’s bravery tip.

Mentioned

The Support Group Details Page

The Bravery Tip Bonus Episode

Ways to support the show financially

Want to have Fun Being Foolish too?

Participate in our new feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

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Ep 0079 – Expressing Yourself Without a False Self

Laurie seen from above on the hiking bench
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Having fun with the angles of my selfie. Here’s a view from as high as I can reach of me and my gear on the next to top Zen place bench.

Podcast Recap

How can we let go of our false selves and learn to express who we are? Welcome to new BC Rachel who recommends a new podcast for us to check out. Now available, a certificate of completion for Brave Companions who have listened or binge-listened, all the way through the episodes so far! I announce my upcoming live support group – details to come. Touching letters from two new brave companions on the bravery report, María from a Spanish speaking country and Amy from Ohio. Courtney, another new brave companion is on the bravery report a record three times in one day! Once for her bravery hotline call, once for her comment on day 4 and once for posting her story on Who are the Brave Companions? Dawny also calls the bravery hotline with an update about her vacation, how she’s doing with intuitive eating and what SHE’s bravely giving up today! Featured comments by Stéfanie from Quebec and Amy from Wisconsin. I also reveal my secret binge behavior these days. Courtney ends the show by making me LOL!

Laurie grinning

See, it IS all about the angles. I include this take because it’s as thin as my legs have looked without me photoshopping them!


Hikers on the trail

The trail is popular on this cool Sunday morning.

Mentioned

New BC Rachel’s introductory comment on Day 6

Win the Diet War with Dr. Nina – the podcast Rachel mentions in her comment.

Courtney’s comment on Day 4

Courtney’s story on Who are the Brave Companions?

Post YOUR story on the Who are the Brave Companions? page

Bravery Tips on Episode 78

Courtney’s funny bravery comment on Day 78

Stéfanie’s list on Day 76

Stéfanie’s response on Day 77

Amy from Wisconsin’s supportive comment on Day 77

Amy from Wisconsin’s bravery hotline call can be found on Day 65

Survivor TV website

Ways to support the show financially

Want to have Fun Being Foolish too?

Participate in our new feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Continue reading

Comments box:

Ep 0078 – Bonus – Using Bravery in Self-Talk to Build Confidence

Laurie in a hat
Scroll to the "Comments box" or call 206-350-6445 to tell us what you think.
On podcast pages click the arrow to play the episode.
Hooray! I’m ready to walk around the park and do a bonus episode. Feeling great and ready to roll!

Podcast Recap

I rush down to the park to squeeze in a bonus walk and talk before we leave for a memorial service. I ponder how to stop letting what others say or think about me, or what I THINK they think of me, determine my mood. Josh’s album, The Simple Life, which contains my theme song, I’m Letting Go, is the resource of the day. Quick shout-outs to new brave companions, Courtney and Amy from Ohio, who will be featured next episode. I explore how dieting really IS the flip side of my binge eating disorder. I appreciate the new things and relationships in my life now that I have space in place of food obsession. I reveal my inner body fears and how I overcome them.
Laurie in bike shorts

I strut my bravery in my bike shorts. Yay! Big GRrrls DO ride bikes!

Mentioned

Last episode with Mark’s report

Ways to support the show financially

Want to have Fun Being Foolish too?

Participate in our new feature called “Foolish Fun“. Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See Day 54’s Resource of the Day for my page of ToonaCat Jokes

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day

Continue reading

Comments box: