Tag Archives: BC North

Ep 0179 – Magical Journey of Food and Life

Laurie smiles under a floppy straw hat in the woodland
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I’m happy to be out enjoying some garden time in the back woodland of Descanso.

Podcast Recap

Hiking is out due to fires in California, so I’m back pondering at Descanso Gardens about the mystical, magical journey that is the food cycle of life. We hear from our very first BC, my friend Cheryl, about her health concerns and her writing dreams. BC North also stops by to comment. BC Dave updates us on the ups and downs of his life and health and how meditation might help. We say hello to two new friends, BCs Joy and Carol M. I share a snippet from my latest blog post about being a senior plus-sized model and ask for more subscribers to my youtube channel for voice acting. Today’s dance moment features an energetic ditty called Mud Pie.
Display of Halloween lights and flowers featuring a huge blow-up eery pumpkin headed cloaked figure

Descanso Gardens gift store shows off its pumpkin decor.

New BCs

BC Joy posted on Day 178
BC Carol M posted on the COD FB page

Mentioned

The Last Show with comments from BCs Cheryl, North and new BC Joy.

DDP Yoga – the inspiring video BC Dave mentioned in his letter.

Blog post with commercial headshots

Please subscribe to my voice acting YouTube channel

My Voice Acting website where you can hear my demos and learn more about that side of my life

Ways to support the show financially

Credits

Host: Laurie Weaver
Today’s Dance Moment Music, Mud Pie, is used with permission from IB Audio

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Ep 0159 – The Birthday Show

Laurie blows out a candle on a huge chocolate chip cookie à la mode.
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I enjoy my birthday cookie, red wine, time with my good friend and my love. What could make a better birthday celebration?

Podcast Recap

My 59th birthday blast is filled with love and friends who care. After meditating during an early morning birthday hike up the mountain to the next to upper Zen spot, I share three words that best show my strengths and ask for yours. Birthday greetings and songs from Mark, Josephine, Mary S. and Jo from the U.K. Birthday comments from BC North. All the freebies I enjoyed on my birthday and how disappointments turned to blessings. A wonderful surprising medley of Happy Birthdays by different characters thanks to my voice acting friends. A new birthday version of Fionna’s Brave Companion Song.

Laurie smiles with her hiking hat flipped brim up with rolling foothills in the background.

I totally love my birthday ponder at the next to upper Zen spot!


Laurie blows into a pottery pig whistle while Mark sings

Mark rocks singing Happy Birthday while I happily blow my pig whistle in an attempt to accompany him.

Mentioned

The Last Show and comments

Fionna’s Original Brave Companion Song

Ways to support the show financially

Credits

Host: Laurie Weaver
Birthday Singer: BC Josephine
Birthday Singer: Mark Weaver
Birthday Greetings: Mary S.
Birthday Greetings: Jo from the U.K.
Birthday Greetings – Voice Acting Crew: Joanne, Kyle, Michele H., Michelle B., Denny, Forrest, Lorna, Juliette and Bethanie. Special thanks to Tim.

The Brave Companions’ Song: Written and Sung by Fionna Lane
The Brave Companions’ Song participants: Ginny Hayes, Dawny, Jo from the U.K., BC Dave, Mary S., Josephine, Sue from the U.K., Kelly G. Mark, and Laurie

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Songs used in the Voice Actor Medley via Creative Commons

Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

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Ep 0146 – Our Bodies Aren’t Who We Are – Memories One Year Later

Laurie blowing a kiss from the Next to Top Zen Place on the Mountain
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I blow a kiss to my Mom and to you as I remember the last year.

Podcast Recap

I face strong emotions one year after Mom died and ponder why we put so much emphasis on our bodies. Comment conversations about life being affirming or draining from BC Mary S., BC Jo from the UK, BC North, BC Kat and BC Josephine. BC Cynthia from the Netherland’s Instagram response after our last show. Snippets from Dawny and Brave Petra who left update comments on compulsiveovereatingdiary.com. Another visit with Mark the Meditator who gives his thoughts on mindfulness inspired by comments from Amy from WI and BC Kat. Mindful Mark also gives his ‘meditative’ take on successful relationships for BC Laura who is just days away from her wedding.

Laurie and her Mom outside a pink tea shop building on a sunny day

Mom and me outside of a tea shop from the last time I visited before she was in the hospital. Peas in a pod.


Laurie from overhead by the Zen bench dressed all in blue wearing her Mom's pants

I walked my mom’s pants up here! These are her jeans and they fit me since I also have her ‘genes’ LOL


A ring of stones with a wild flower on top

I’ve been placing Mom’s ashes in places that mean something to me. I also brought rocks from Washington, the center stone is one of these.


Laurie and Mark by the ocean smiling and hugging each other - Mark's hair is very wind blown

The ‘Cute’ photo of Mark and me at Ventura


Laurie in bike gear with the blue grey Pacific Ocean behind

Here’s s selfie from my solo bike ride in Ventura where I pondered mindfulness.

Mentioned

Last show and comments

Dawny’s update comment about how she’s dealing with new house ownership

Petra’s update comment about how she’s accepting herself and becoming a Beach Body coach

Petra’s Instagram page at PetraDoingPetra

Our Social Media TAG is #CODBCS

Show where Petra’s bravery was featured

My Big Fat Update show where I first talk about Mom’s illness and passing

Ways to support the show financially

Credits

Host: Laurie Weaver
Mark the Meditator Announcer: Laurie Weaver
Mark the Meditator: Mark Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/
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Ep 0145 – Is it Life Affirming or Draining?

Laurie contemplates life from the Next to Top Zen Space
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I take a few minutes to feel gratitude that we’ve survived the fire, the heat, and the challenges we’ve had – and that I was able to once again hike up the mountain to speak with you.

Podcast Recap

Yay! Finally live from the Next to Top Zen Place on the mountain where temps are down and my optimism is up as I ponder a new way to look at choices. We greet 4 new BCs: Cynthia from the Netherlands, Carolyn from Oklahoma, BC Kat from South Jersey and BC North from Illinois. Shout out to BC Josephine for stepping right in to welcome new BC North! I share what I learn about myself from BC Kat’s brave and truthful call. Jo from the UK gives her colorful take on Foolish Fun – which triggers a happy memory about my time as an exchange student in Germany. Dawny and Stéfanie from Quebec comment on last show. Mark and I discuss some reasons to exercise given by Stéfanie from Quebec, Jo from the UK, Sue from the UK and Mary S. in the return of our feature, the BC Bravery Sports Report. Mark reveals his surprising new exercise plan.

View from the mountain - overcast clouds, dried grass, down the valley

Glad it’s a bit overcast – this is the view from the Next to Top Zen Spot on Day 145


Smoke and fire in the foothills

They smoke and ash from our front yard. The mountains you see are where the La Tuna Fire was burning. The mountains I usually hike in for the show are behind our house. Still scary time. The 210 freeway that was closed is between us and the mountains you see.


Flames in the nearby mountains at night

Same fire, same view at night. Scary.

New BCs

Mentioned

Last show and comments (Including Dawny and Stéfanie from Quebec)

The La Tuna Wildfire

The Instagram Video I recorded in Ventura that was used in the BC Bravery Sports Report

Our Social Media TAG is #CODBCS

Ways to support the show financially

Credits

Host: Laurie Weaver
Foolish Fun Announcer: Mark Weaver
Foolish Funner: Jo from the UK
BC Bravery Sports Report Intro Announcer: Mark Weaver
BC Bravery Sports Reporter: Laurie and Mark
Bravery Hotline comments: Kat from South Jersey

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1 Used by permission of Josh Woodward under a Creative Commons License

Sounds used in Laurie’s Foolish Fun Intro

  • Slide Whistle sounds
    http://www.freesound.org/people/plingativator/sounds/188873/
  • Background Tune/Beat
    http://www.freesound.org/people/siakitty/sounds/38478/
  • Girl’s Laughter
    http://www.freesound.org/people/choplin/sounds/109759/
  • Phone Ring
    http://www.freesound.org/people/winsx87/sounds/152028/

Sounds Used in BC Bravery Sports Report

    Sports music
    http://www.freesound.org/people/club%20sound/sounds/107330/

    Fanfare
    http://www.freesound.org/people/jobro/sounds/156516/

    Sports crowd
    http://www.freesound.org/people/kellieskitchen/sounds/209991/

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/
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