Tag Archives: BC SAN

Ep 0163 – Love Yourself

Laurie grins as she makes an OK sign down at the park on a sunny day. Trees in the background.
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I feel A-OK about myself as I get ready to explore my local park for a good podcast spot.

Podcast Recap

My feet keep me from hiking, but I find a new podcast spot down at the park. Overcoming disordered eating as an Identity. Finding love for ourselves with a cool mirror exercise. Hello to new BCs Martha, Carrie and SAN (AKA Self Acceptance Newbie). Carrie listens to old and new episodes of COD and has questions. It’s ok to ask about past shows. Thanks for the financial support and 5-star reviews on iTunes. Mark tells how you can participate. BC Kelly G. touches my heart with her timely comments and Dawny comes through with understanding.
Falllen log in a shady grove.

My newest podcast spot – the Podcast Log down at my local park.

Newest BCs

  • Martha – reached out on FB and says the show resonates with her.
  • Carrie – Had a great comment conversation last show and on Day 67.
  • SAN (AKA Self Acceptance Newbie) reached out on IG

Mentioned

The Last Show including comments by Dawny, Kelly G. and Carrie

Carrie’s comment on day 67

Photo of Mark in our garden on FB

Insight Timer – the free meditation app Mark and I use

How to Send Audio

Laurie’s Instagram at LaurieDreamWeaver

Compulsive Overeating Diary on FB

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie
Participation Announcer: Mark Weaver

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Main Theme:
Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

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