Tag Archives: Next to top Zen Space

Ep 0172 – Bonus – Singing Bowls On the Mountain

Laurie looking up toward the sky with branches in the background.
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I’m breathing in the fresh air and feeling grateful for this special time on the mountain experiencing the Zen-like music of the Tibetan Singing Bowls up there.

Podcast Recap

I’m inspired to appreciate all of my moments by listening to a wonderful, healing soundscape with Tibetan Singing Bowls and nature sounds by Jonathan Adams, AKA the Sonic Yogi. I love it so much, I contacted Jonathan and received his permission to feature this music in its entirety for you at the end of the show.

Masses of blue flowers along the mountain path.

The sky is blue and so are the banks of wild flowers after the rain.


Prayer Rocks stacked on a boulder among the grass.

I was pleased to see someone had been stacking prayer rocks near the bench at the Next to Upper Zen spot.

Mentioned

The Last Show

My last birthday show with my voice actor friends

Insight Timer, the Meditation App Laurie and Mark the Meditator both use and one place to find the Sonic Yogi.

Jonathan Adams AKA the Sonic Yogi’s site and music

Ways to support the show financially

Credits

Host: Laurie Weaver

Third Eye Chakra Singing Bowls used by permission by Jonathan Adams, aka the Sonic Yogi.
Visit SonicYogi.com for free tracks to help with sleep, relaxation and feeling peaceful. You can also follow Sonic Yogi on the free Insight Timer meditation app – where I discovered these great sound therapies.

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Ep 0161 – Discover Your Method

Laurie in a straw hat looks upwards with blue sky in the background.
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I’m excited to look ahead as I’m finally back on the mountain.

Podcast Recap

Zen flows on the mountain as I discover my own method and I wonder, what’s yours? I’m grateful to BCs who’ve been supporting me and the show, like longtime listener Pat and the Amazon shoppers. A new iTunes review from the UK. New BC Danielle from Brisbane gives me some comments to ponder about why it’s so difficult to just say ‘Thank You.’ New BCs Carol and Shona reach out via PM. Dawny comments after last show.
Beautiful blue skies over the sandy hiking path through green brush up to the mountain.

The path up the mountain for day 161.

New BCs From Last Week

  • Elizabeth who called the Bravery Hotline after Day 23
  • Svetlana who posted on FB and then sent her story for Laurie to read

New BCs From This Week

Mentioned

The Last Show and comments

Interview with Jonathan Lehmann, the meditation teacher I love!

Insight Timer – the app where I listen to Jonathan’s morning mediation with music

How to Send Audio

Laurie’s Instagram at LaurieDreamWeaver

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Laurie

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Main Theme:
Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio including:

Today’s Custom Background Music

BC Danielle from Australia’s comments – Seagull Skyride
Under my reply to Danielle – Simple Lesson of Life

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