Tag Archives: Weight and Age

Ep 0169 – Our Brave New Year

Laurie and Mark waiting for the train at Disneyland during the holiday season. Mark is wearing his Hawaiian surfing Santa shirt.
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Mark and I perfect our social media smiley look during our Christmas trip to Disneyland.

Podcast Recap

Social Media doesn’t reflect my reality. Big thanks to Amazon shoppers. Why I closed down Stories and Voice. BC Kat from S.Jersey calls the bravery hotline to share her thoughts about acceptance and getting older. Dawny posts her tale. BC Kaydence, who used to be known as BC Kevin, is on the bravery report for sharing her authentic journey of change. Kaydence also shares a meaningful quote and support for Dawny. We greet new BCs Melinda and Jen. Can feeling too good cause a binge? Holiday Foolish Fun from Dawny. Mark and I reveal our focus words for 2019 and let you in on one of our secrets for getting along.
Satsumas on a botanical print plate

One of my favorite blessings living in Southern California – we have Satsuma trees in our yard. I call them my Christmas Oranges.

New BCs

Mentioned

The Last Show

Dawny’s Post on Thanksgiving

Kaydence’s Poem, The Invitation from Oriah Mountain Dreamer

The book Kaydence mentioned, Eating in the Light of the Moon by Anita Johnston

How to Send Audio

Ways to support the show financially

Credits

Host: Laurie Weaver
After Thoughts Announcer: Mark Weaver
After Thoughts Commentator: Kat from S. Jersey
After Thoughts Commentator: Kaydence from NY
Participation Announcer: Mark Weaver
Foolish Fun Announcer: Mark Weaver
Foolish Fun: Dawny

Other Sounds

  • Crowd Cheering
    http://www.freesound.org/people/xtrsounder/sounds/202498/
  • Applause
    http://www.freesound.org/people/bulbastre/sounds/132154/

Main Theme:
Circle by Hartley used with permission by agreement with SHUTTERSTOCK MUSIC CANADA ULC

Other Sounds and Music used with permission from AudioBlocks and IBAudio

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