Ep 0022 – The day after Alien Robots possessed my body and took it out bingeing

Life must go on after a binge - here I am with my trusty Roland-05 ready to record while walking around the park,
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I show off my trusty Roland-05 recorder at the park as I prepare to record this episode. Life goes on after a Binge.

Podcast Recap

I ponder how the alien robot got through my defense shield the day after a binge. Then I move on from it while taking an emergency stress stroll through the park. Hooray for Ashley, this was her first 5K today!
Gracies shares her first selfie with me

Gracies shares her first selfie with me – sometimes the best medicine is hugging your cat!

Mentioned

Episode 21 – Where I was happy and excited and positive (Pre-Binge)

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Josh Woodward’s Kickstarter campaign

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Credits

Host: Laurie Weaver

Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Resource of the day


20 Tips For Breaking Free From Binge Eating
by by Nia Shanks, a lady who knows what she’s talking about, because she’s been through this herself. Great read, and a good list to keep in your pocket. Highly recommended.
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