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Perfect photo for this episode because the full sun on my face in the wind, highlights my facial flaws. I’m self-conscious of my newly splotchy skin, my darkening teeth and other signs of wear and tear. Yet I’m laughing and having a good time. I am more than my body and it is good to remember that.
Brave Companion, Stéfanie, leaves a wonderful comment on Day 27 that sparks me to discuss why we should not wait for ‘perfect’ to reach out to others, or to reach out for our dreams. I share my adventure of meeting Listener Sandy in person, and ask all of our brave companions to help support Maureen in her quest to know, ‘How do YOU deal with the feelings under compulsive overeating?’
A view of how far I’ve come up the mountain. A nice analogy.
I’m laughing because I’m still chewing a bit of green apple when I take this.
Please scroll down to the Comments Box and post your comments on this episode to support Maureen or call the bravery hotline at 206-350-6445. She really wants to know ANY successful way you have ever dealt with the feelings under the compulsion to overeat. Ever. Even 1 time.
Stéfanie’s comment on Day 27
Sandy’s squirrel photo and my bikini pic in episode 28.
Infamous pathetic epsisode 4
Are you Binge Dieting? Is an interesting, practical podcast about intuitive eating by Betsy Thurston , a registered dietician and health coach
Her website is www.betsythurstonrd.com Click here to view her Podcast on iTunes
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
The Spark People Team we created for listeners of Compulsive Overeating Diary. Welcome Lisa! So far, just me, my friend, Cheryl, and new team member, Lisa, but we would welcome some more! – no longer an active team as of 10/22/14 – due to lack of participation
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Host: Laurie Weaver
Main Theme: I’m Letting Go by Josh Woodward from The Simple Life Part 1
Resource of the day
Famous Creators on the Fear of Failure
By Maria Popova from her inspired, curated blog, Brain Pickings. Fascinating set of video clips of famous designers, artists and writers all talking about their fear of failure for students at Stockholm Berghs School of Communication. Give a listen and you won’t feel so badly about your own fears. Even genius creators face this! Very interesting and highly recommended.