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I watch the birds overhead at the next to top Zen place and feel some much needed peace.
Letting go of defining ourselves by outside attributes. I’m a person with a podcast vs. I’m a podcaster and why the change in perspective helps. Next show is day 100 and will be recorded exactly one year since Compulsive Overeating Diary was launched. Please lend your voice to the celebration! How to be part of the Brave Companion song. Go ahead and post your general thoughts and issues on the status pages. A fun trialog from voice acting class with scene partners, Rhonda Clarke and Tom Smith. Welcome to new BC, Adam from Seattle. Mark is so moved by Suz’s brave words last show, he posts his first comment on the blog. Amy from Wisconsin is on the bravery report for her call to the bravery hotline about how facing the Dr.’s scale can be an emotional trigger.
It’s funny that I’m wearing my podcaster shirt on the day where I forgo defining myself that way.
A beautiful view on a sunny day. It makes me appreciate how lucky I am to make this physical and emotional journey.
What I was hungry for after hiking on day 99. It’s Punjab choley with greens and guac on brown rice tortilla with pink lady apples. I’m not on a diet, nor am I a vegan. But when I listen to my body, this kind of food is often what it wants
My first show, Daily Adventure Tales
Dr. Nina’s blog
Link to Alen’s show with Dr. Walen about men and eating disorders
Comments from BCs
Adam’s comments on my 1/22/15 status page.
Suz’s welcome to Adam
Mark’s support of Suz on Day 98
COD pages and posts
Day 98 with Suz’s brave audio about distrust
Day 16, with the FIRST bravery hotline call from Janet
Want to be part of the Brave Companion Song?
Intuitive Eating Book on Amazon – please use the links below
Ways to support the show financially
Catch up with Laurie
My Spreaker page. Please follow me there if you are on Spreaker.
My Instagram page at LaurieDreamWeaver
FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button
My Second Twitter Account JUST for bravery sayings @TheBraveryCoach
Laurie on Tumblr
My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.
New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’
Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.
Host: Laurie Weaver
Voice Acting Director: Marc Cashman
Voice Acting Scene Partner: Rhonda Clarke
Voice Acting Scene Partner: Tom Smith
Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1
Resource of the day
Hungry as the Sea
the online journal by new BC, Adam, where he explores writing as way to process some of the thoughts underneath his binge behaviors. Check it out for another authentic voice dealing with some of the issues we have in common.