Tag Archives: Gracie the cat

Happy Thanksgiving from the California Coast

Laurie looking back via bike helmet mirror near the beach
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I reflect back on the path this Thanksgiving – pretty good metaphor, eh?

I’m Thankful for…

  • My hubby Mark. Sometimes I think we COULD NOT be more opposite in temperament, timing, wishes, life goals. But somehow we’ve made it work for more than 20 years together. I love you, Honey. Sometimes what you think you want isn’t what you actually need, and I guess we’ve proven that. xoxoxox

    Here’s a link to a short video of Mark riding to the sunset

  • My Cuddly co-editor and sweety cat-boy, Tiger. He came into our lives by accident, and now I can’t imagine a life without him. Sometimes good things happen when you least expect them. xoxoxoxox

    Tiger asleep on the table

    I’m so grateful that the culprit, Tiger the Cat came home. I was so scared I’d lost him, that I didn’t even have the heart to boot him off the table.

  • My gentle and sweet Gracie. She had such a hard time accepting love, but she did it. Sometimes we need to be patient with ourselves and others to let love into our lives. xoxoxoxox
    Close up Tabby face

    The beautiful, gentle Gracie, Tiger’s mama. She proves that life can get better if you are patient and persistent.

  • You, my Brave Companion. Without all of your thoughts, calls, fun, heartbreak, food for thought, robot aliens, laughter and all that we’ve shared in the 42 weeks, 3 Days since I began this experiment…I don’t think I could say today, I don’t even want to head for the chips. Sometimes you need authentic friends in your life to help you accept yourself and grow toward your dreams. Thank you. xoxoxox
    blog600

Here’s a word search puzzle I made for you. Yesterday’s disappeared, hope this one sticks! Have fun!

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Ep 0054 – Therapy and Foolish Fun!

Laurie sits at a table in a pink striped tank top checking out her recorder in the park
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On podcast pages click the arrow to play the episode.
It’s really hot! Here I am in my sleeveless shirt getting ready to don my hat and walk around the park spilling my guts about therapy and introducing our new ‘Foolish Fun’ feature.

Podcast Recap

Therapy is tough, so after sharing my experience I lighten the mood by introducing a new feature called Foolish Fun. Hear the song that lets me hold and pet Gracie every morning even though she is a skittish and touch-adverse kitty. Cheryl comments on Day 53. Shout-outs to Debcaf2 for her 5-star review on iTunes and to Michelle once again for her excellent comment on Day 43 about Binge Extinction techniques.
Laurie's hat, water and assorted stuff on the picnic table at the park

The picnic table at the park where I usually eat my green apple and ‘mic up’ prior to walking and talking.

Gracie the cat laps milk

Gracie laps up her milk on the VERY day the Milky Song was recorded for Laurie’s Foolish Fun

Grace, a traditional tabby and Tiger, a marmalade tabby, sit side by side gazing out of a window

Gracie and Tiger – Mama and Son, like peas in a pod. Love them!

Mentioned

Cheryl’s great comment about using a check register as another method to lighten up against perfection on Day 53

Michelle’s epic post about Binge-Extinction on Day 43

Want to be Foolish too?

Hey BCs! We’re adding a another new feature called “Foolish Fun“. You’ll hear Mark’s new intro in today’s show just to lighten the mood. I start off as the first Foolish one by by singing my cat’s Milky Song. Yes, I sing to my old cat every single day when it’s time for her to get her milk. Want to be Foolish too? Just call the bravery hotline 206-350-6445 or check out the send audio page on https://www.compulsiveovereatingdiary.com/how-to-send-audio/
And tell us a joke, riddle, a silly story, limerick, sing a song, play a kazoo, ANYTHING but talk about compulsive eating. This is the feature where messing up is just part of the act! No names required and Silly Aliases are AOK! Need ideas? See today’s Resource of the Day

Catch up with Laurie

My Spreaker page. Please follow me there if you are on Spreaker.

My Instagram page at LaurieDreamWeaver

FaceBook Page if you want to sign up for our email list by clicking Tiger the Cat’s Sign-up button

Laurie on Tumblr

My page with instructions for all of the ways (so far) that you can send audio and lend your voice to this podcast.

New free way to leave voicemail http://speakpipe.com/laurieweaver You can also click the blue button on this page that says ‘send a voice message.’

Bravery Hotline

Leave your comments, questions, feelings and stories on Laurie’s podcast voicemail hotline – 206-350-6445.

Credits

Host: Laurie Weaver
Laurie’s Foolish Fun Intro Announcer: Mark Weaver

Main Theme:I’m Letting Go by Josh Woodward from The Simple Life Part 1

I’m Letting Go (Josh Woodward) / CC BY 3.0

Sounds used in Laurie’s Foolish Fun Intro

  • Slide Whistle sounds
    http://www.freesound.org/people/plingativator/sounds/188873/
  • Background Tune/Beat
    http://www.freesound.org/people/siakitty/sounds/38478/
  • Girl’s Laughter
    http://www.freesound.org/people/choplin/sounds/109759/
  • Phone Ring
    http://www.freesound.org/people/winsx87/sounds/152028/

Resource of the day

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